I teach several different PE subjects both in teacher education and in physical education teacher education. I teach both practical and theoretical subjects with a main focus on subjects pertaining to health, anatomy, physiology, biomechanics, physical and motor development, play, gymnastics, athletics and basic training.
I am responsible for the course M1KP1200.
My research background and interests is in health and preventative health with a particular focus on resistance exercise, nutrition, overweight, sleep and lifestyle diseases.
I run to Norwegian podcasts centered around education, curiosity and PE.
Jåbekk, Pål; Jensen, Rein Magnus; Sandell, Martin Blaauw; Haugen, Erin; Katralen, Line M.; Bjorvatn, Bjørn
A randomized controlled pilot trial of sleep health education on body composition changes following 10 weeks resistance exercise.
Journal of Sports Medicine and Physical Fitness
Jåbekk, Pål; Høstmark, Arne Torbjørn; Lindberg, Fedon A. (2014). A VLC diet with gradual transition to Mediterranean low glycemic foods as a treatment of obesity – a pilot study. Mediterranean Journal of Nutrition and Metabolism. Vol. 7.
Jåbekk, Pål T.; Moe, Ingvild A.; Meen, Helge Dyre; Tomten, Sissel Erland; Høstmark, Arne Torbjørn
Resistance training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat.
Nutrition & Metabolism
Jåbekk, Pål (2013). Helt naturlig mat og trening. ISBN: 9788299859851. 256 p.
Jåbekk, Pål (2020). Episode 4. Ove Østerlie.
Jåbekk, Pål (2020). Episode 5. Kjell Evensen.
Jåbekk, Pål (2020). Episode 6. Kroppslig læring med Øyvind Førland Standal.
Jåbekk, Pål; Winje, Øystein (2020). Intervju med Øystein Winje.
Jåbekk, Pål; Paulsen, Gøran (2019). Muskelstyrke, muskelvekst, trening og fysiologi med Gøran Paulsen.
Solberg, Trine; Jåbekk, Pål (2019). Aldri for sent for trening: Slik trener du deg sterk og frisk - i alle år.