About
Teaching
I teach several different PE subjects both in teacher education and in physical education teacher education. I teach both practical and theoretical subjects with a main focus on subjects pertaining to health, anatomy, physiology, biomechanics, physical and motor development, play, gymnastics, athletics and basic training.
I am responsible for the course M1KP1200.
Research
My research background and interests is in health and preventative health with a particular focus on resistance exercise, nutrition, overweight, sleep and lifestyle diseases.
Other
I run to Norwegian podcasts centered around education, curiosity and PE.
Research groups
Publications and research
Scientific publications
Jåbekk, Pål; Jensen, Rein Magnus; Sandell, Martin Blaauw; Haugen, Erin; Katralen, Line M.; Bjorvatn, Bjørn
(2020).
A randomized controlled pilot trial of sleep health education on body composition changes following 10 weeks resistance exercise.
Journal of Sports Medicine and Physical Fitness
.
Vol. 60.
https://www.minervamedica.it/en/journals/sports-me...
Jåbekk, Pål; Høstmark, Arne Torbjørn; Lindberg, Fedon A. (2014). A VLC diet with gradual transition to Mediterranean low glycemic foods as a treatment of obesity – a pilot study. Mediterranean Journal of Nutrition and Metabolism. Vol. 7.
Jåbekk, Pål T.; Moe, Ingvild A.; Meen, Helge Dyre; Tomten, Sissel Erland; Høstmark, Arne Torbjørn
(2010).
Resistance training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat.
10 p.
Nutrition & Metabolism
.
Vol. 7.
http://www.nutritionandmetabolism.com/content/7/1/...
